And my time is.... about 46 minutes. I was able to run most of it. I think I'll be able to do better after a few more runs. I had shin fractures a few years ago from running and I didn't want to kill myself on the first day.
It was dang scary running in the dark on Beckett. I hated running past the park! But when I stepped outside I had the most beautiful view of Orion. God gave me a great gift there!
Teresa - are you running at the gym or in the hood?
Thursday, November 20, 2008
Tuesday, November 18, 2008
Ready to RUN
First of all - Hello again ladies...I am glad to be a "true" part of your group now. :) Yesterday was the first time in a few weeks that I got out and walked/ran (not sure on the distance) but did it for about an hour. I still need to work on the running with a stroller part of my "training."
Saturday, November 15, 2008
Saturday 11/15 3 miles
OK so I finally did it. Walk/ run and almost puked in 40 min. Yea!! I'm so excited I pushed myself to try. But for lunch I had a huge Philly cheesesteak sandwich. No my best choice as of yet. Next time I will take it lighter on the food before attempting to kill myself.
Kandi
SATURDAY 11/15
Walk/Run 3.1 miles 45:38
It was windy and chilly and very hard for me today. My lips are chapped, my nose is running, my throat is dry and whine whine whine.
But I did it!
It was windy and chilly and very hard for me today. My lips are chapped, my nose is running, my throat is dry and whine whine whine.
But I did it!
Friday, November 14, 2008
Wednesday, November 12, 2008
Wed/Th
Ok we're doin' it... I got up at 5:30 this morning to workout without Jon being home! Yay me. I am tired at this point, but he is finally home tonight. I am planning on running on Monday morning. Jessie - I can't see your post about your time, but I did see Teresa's at 48 min. Kandi? Oh, and Mandy's gonna join us. She is brave. That baby is still teeny, and she started running last week!
Tuesday, November 11, 2008
Tuesday 11/11
Did you guys work out today? V and Z are at school, and T just went down for a nap. I'm gonna go do my thing. March sure seems like a long time away.
I just checked out the race - did you guys know it's going to be on a Sunday morning?
http://www.mainspring5krace.com/
The websote has a counter at the top of the page that says the race is 109 days away. That's like, a third of a year!
Should we invite other people to join us?
I just checked out the race - did you guys know it's going to be on a Sunday morning?
http://www.mainspring5krace.com/
The websote has a counter at the top of the page that says the race is 109 days away. That's like, a third of a year!
Should we invite other people to join us?
Monday, November 10, 2008
Great plan
http://www.runtex.com/runtexu/training/5K/default.asp
This is a pretty great running plan to get started with.
This is a pretty great running plan to get started with.
What's your time/goal?
Hey ladies -
Let's kick it off by logging your 5k time (outdoors), and if you have any personal goals that go along with it.
I want to lose 10 pounds from last Monday so that I can be at the weight I was post-Zander. I hope I can do that in about 16 weeks.
Candice
Let's kick it off by logging your 5k time (outdoors), and if you have any personal goals that go along with it.
I want to lose 10 pounds from last Monday so that I can be at the weight I was post-Zander. I hope I can do that in about 16 weeks.
Candice
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